They Move Through Us or Cleaning the rot

A strange thing happens

How they move through us

Something as simple as the time of day

The planet's position in spacetime

The temperature of the air

The amount of food and water we take in

These little things

I am not immune to feelings of rot

But it's important to let them go

To just let them

Move through you

Like the weather passing through

Or the breeze against your skin

It's strange how our forms change

At once full of beauty

Then ugly, disdainful to look upon

One of the hardest parts of existing

Whatever that may be

Is accepting

Acknowledging

And adapting

Evolving

I believe the core self is fluid

Ever changing

Yet there is a facet that is unchanging

A facet that is rooted

Maybe it's a multifaceted substance

Or occurrence

This event existing with you

If you can hold onto it

Understand it

And manipulate it

I think that's one of the best things you can do

As they move through us

Hold onto love

Someone taught me the importance of laughter

The value of a smile

It seems hard, and it takes practice

But when you can give into it

Letting go of whatever was keeping you down

It's like finding gold